Mueser & Gingerich, The Complete Family Guide to Schizophrenia: Helping Your Loved One Get The Most Out of Life

McKay & Fanning, Self-Esteem
Schiraldi, The Self-Esteem Workbook

Social Anxiety Disorder
Antony & Swinson, Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear
Markway, Dying of Embarassment: Help for Social Anxiety and Phobia

Davis, The Relaxation and Stress Reduction Workbook

Kuethen, Help for Hair Pullers: Understanding and Coping with Trichotillomania

More Useful Links

Academy of Cognitive Therapy -

Association of Behavioral and Cognitive Therapies -

The Canadian Association of Cognitive and Behavioral Therapies -

Canadian Mental Health Association -

Canadian Psychological Association -

Psychologist Association of Alberta -

Dr. Martin Antony- Free Downloads for anxiety and phobias -

How can I help?

I am happy to answer questions that you may have about my services and costs at any time.